Detoxing the body from accumulated toxins through the feet is an aged Chinese method, it is based on the idea that our feet have many energy zones linked to each individual body organs. A detox bath can be an exceptional solution for washing your body from accumulated body toxins. Here are three proven methods for body detox through your feet:
Salt Detox Bath
- A single cup of sea salt
- One cup of Epsom salt
- Two cups of baking soda
- Few drops of any essential oil
Put all the ingredients in the boiling water pot and mix it well until it dissolves. Let it cool down for 15-20 minutes and soak your feet for an approx half an hour. The foot detox bath will soothe your skin, fights body fatigue and detoxes the body also.
Clay Detox Bath
- Half cup bentonite clay
- Half cup Epsom salt
- Several drops of any essential oil
- First, add the Epsom salt in lukewarm water to melt.
- Next, add the clay in the water.
- When it’s dissolved put it in the tub.
- Soak the feet for 20-25 mins.
- The footbath increases the magnesium levels and cleanses the body.
Oxygen Detox Bath
- One tbsp. ginger powder
- Two cups of hydrogen peroxide
Begin with filling up the tub with lukewarm water and add all ingredients. Next, soak the feet for a good half an hour. This detox foot tub heals allergies, detoxes the body and also removes all skin inflammation.
If you want to use the bath to treat certain health concerns, like insomnia, stress and tension, flu, and also some skin matters, please don’t miss out our detox baths. For skin problems, especially to flush the toxic buildup on the skin like eczema or nail fungus. Then, try adding one or two cups of apple cider vinegar in your bath.
Apple cider vinegar has properties which regulate the skin’s pH levels, which makes difficult for skin inflammation to grow furthermore. For cold or flu matters, use the oxygen detox bath, by adding two containers of 3 % hydrogen peroxide and also one tablespoon of chopped ginger in the bath. Ginger will raise the body temp, and trigger sweating and the toxins cleanse process, the hydrogen peroxide will provide the body detoxification. For tension relief and stress, use the clay detox bath by adding one or two cups of Epsom salt into a bath of lukewarm water.